Healthy eating, Healthy child....it's harder than it sounds!

I broke down today and ordered a Venti Pumpkin Spice Latte at Starbucks. SUPER unhealthy and SUPER caffeinated-which is apparently a "no-no" in pregnancy.  I just couldn't resist myself.  I look forward to them all year long.  But, don't worry I have a nice stock of Caffeine-Free Diet Coke and Cherry 7-Up with Antioxidants in the fridge, so I'll try not to indulge too much!

We had playgroup today, which I desperately look forward to every week.  Our hostess with the mostess of course had yummy sandwiches and fresh fruit and chips for us to all enjoy.  The food is definitely a treat especially for the fact that the majority of us are pregnant!  Thanks Luci for all you do!

Anyways, we all get in our gossip and talks at playgroup and one topic that came up today was working out.  I literally cannot say those 2 words together without cringing. I HATE working out.  I had every intention this pregnancy to follow my BabyFit tracker. But, I have yet to actually start it.  For those of you who don't know about BabyFit, it's a subsidary of Spark People.  I am a HUGE believer in Spark People because I know from experience it actually works if you follow it.  BabyFit is just a version for pre-natal and post-natal diet and exercise specifically tailored for women that are pregnant, trying to get pregnant, or just had a baby.  I'm hoping my self-discipline will start back up and I can start my "healthy weight-gain" soon.  Weight gain. UGHHHH.  Why would I want to work out if it's not to lose weight? Health nuts. Arg. Maybe I'll start after the State Fair ends....preggers over here wants to enjoy some deep-fried funnel cakes and corn dogs! Yum-O!!! Well, here's to trying! (I'm toasting with my Venti Pumpkin Spice Latte for all you haters)

Healthy eating, Healthy child

Ever since Kenwood was born, I've wanted him to eat healthy.  I am the type of person that will eat just about anything.  I love my vegetables, I love fruit, I love whole grains...but on the same standard, I love greasy fast food, tons and tons of cheese, and plenty of unhealthy induldgents.

We have been the type of parents that had the "Do as I say, not as I do" motto.  Until now.  Ever since we started the infamous Biggest Loser family competition, Dillon's and my eating habits have changed significantly.  So, now it's alot easier to get fresh fruits and vegetables for Kenwood to eat, because we can eat them too! If you have only one person--nevertheless a one year old--that is eating fresh produce, it goes bad REAL fast.

My other "rule" for Kenwood's eating habits is a rule for me! The simpler and quicker prep time...the BETTER! Here are some great finds I've done for Kenwood at mealtimes.

Steamables Vegetables For One---it comes in 4 individual packets, and he loves them!  1 minute in the microwave and TA-DA! They also have full servings that include potatoes, rice, veggies, etc that are enough for an entire meal.

Go-Gurt---Kenwood LOVES it! But, I have to help him or it would be EVERYWHERE

Lunchables!  Kenwood takes a lunchable just about everyday to Mother's Day Out...he gets his protein, dairy, and carbs all in just the right amount for his appetite!  And they have chicken sticks now too!

We also do lots of packaged fruits and vegetables.  Experts say, they are just as healthy as fresh! So, they stay good for longer periods of time.

If you all have any other ideas, I'd love to hear them!