Tuesday, April 19, 2011

Low-Calorie Parmesan Pesto Chicken

This entire recipe is only 350 calories per serving, 2 servings-- YUMMMMM

2 6oz Chicken Breasts (boneless, skinless)-165cal each
1/4 cup Buitonis Basil Pesto (all-natural, made with EVOO)-270calories
1/4 cup shaved parmesan cheese (or shredded, whatever you have!)-100 calories

Coat the chicken breasts with the Basil Pesto Sauce:




Cover with foil and bake @ 375 for 25-30minutes.  When chicken is done, remove foil and sprinkle with parmesan cheese---place back in oven for about 5 minutes for cheese to melt.  

Easy cheezy....ENJOY!!!!!

Monday, April 18, 2011

Resurrection Rolls

found this great idea here we'll definitely do this next year when Kenwood will understand a little bit better!


Resurrection Rolls: An Easy Easter Treat

Mine are always far more mishapen than these...
Mine are always far more mishapen than these...

Ingredients:

  • One can of crescent roll dough

  • 8 large marshmallows (or one for each roll you’ll be making)

  • Melted butter

  • Cinnamon sugar

  • Bible or Easter storybook

  • Assemble rolls and read the story:

    1. Read John 19 while the oven is pre-heating according to the package directions. If you’re really on top of things, spend the week before reading John 12-18 with your kids.
    2. Unroll the crescent rolls. Explain that this is like the cloth they wrapped Jesus in.
    3. Give your child a marshmallow and explain that it represents Jesus… all white and pure because He was without sin.
    4. Roll the marshmallows in the melted butter. This symbolizes the embalming oils.
    5. Roll the marshmallows in the cinnamon sugar. This is like the spices used to prepare his body for burial.
    6. Wrap the marshmallow in the crescent roll cloth, pinching the dough together securely. Don’t worry about the shape so much, they’ll taste the same no matter how you roll or bundle them. This represents how they would have wrapped Jesus’ body. I like to brush them with more melted butter, but it’s not necessary.
    7. Put the rolls in the oven (symbolizing the tomb) and bake for the amount of time specified on the package.
    8. While the rolls are baking, read John 20:1-18.
    9. Open the tomb and remove the rolls. When they’re cool enough to handle, break one open and discover what happened to the marshmallow. Jesus is risen! At this point, I also read 1 Thessalonians 4:16-18. Jesus is coming again!

    Genius, I tell you....Genius.

    I have a new obsession:  www.pinterest.com  It's glorious to say the least!! I'm still waiting on my invite so I can "pin" every.single.picture.  Anyways, this caught my eye today and I laughed out loud: http://pinterest.com/pin/5077425/

    Wednesday, April 13, 2011

    Post-Baby Weight

    How long do you get to use the excuse "I just had a baby" when referring to your weight?  I think it should work for at least 2 years! haha  Unfortunately, that excuse (or any excuse for that matter) doesn't really make me feel better about my weight...at all.  I am lucky enough to have a husband that reminds me everyday that I'm beautiful and that he could care less about my weight...but at the same time I feel like he deserves a wife that takes care of herself and I know I'd feel better about myself if I could get back to "normal".

    I have a very dear friend who started her weight loss journey and blogs about it to stay accountable.  So, I am taking her idea and telling you all that I am bound and determined to get this baby weight off!!! It's close to impossible to really cut my calories while I'm breastfeeding because I have to eat a MINIMUM of 1500 calories/day in order to keep my milk sufficient enough to feed my growing girl!  So, here is what I'm doing to keep me on track....My goal is to be down 40 more pounds by Mid-July.  That is roughly 2 pounds/week--which is do-able....(I hope!).  So far, this plan has helped me drop 10lbs in a little over a month (with plenty of "cheating").

    1.  I've started to track my calories on the MyFitnessPal Iphone App which is helping me really be aware of what is going in my body.

    2.  I have also started the Couch 2 5k running program.  I didn't realize how OUT OF SHAPE I really was until I got my fat ass into the gym.  I just finished week 5 day 1 today and it was definitely hard but I am so impressed at how much my indurance has increased in just over a month.  It's really rewarding.

    3.  I aim to do the Jillian Michaels 30 day shred on the days that I don't do the Couch 2 5k--the program suggests you only run ever other day.

    4.  I am taking weekends OFF from working out.  I think working out 5 days a week deserves a break and it's extremely important to me to spend family time while my husband is home from work.

    5.  I weigh myself EVERY.SINGLE.DAY.  I know so many people say to weigh once a week.  That doesn't do it for me.  I feel great even when I've lost .2 pounds and if I've gained .2 I feel like I need to work a little harder and watch what I'm eating a little more.

    6.  I've given up Diet Cokes---except when we go out to eat, I treat myself.  Technically they are still 0 calories, right?! ;)

    7.  I am not depriving myself.  If I need a treat, I'll have one--but that just means I won't have a treat again the next day.  If I deprive myself too much, this "diet" thing won't last.

    Hello there strangers

    Well, well, well.  Hello there blogging world.  It's been awhile! I have been super busy these last few weeks adjusting to two babies, working out (when I would normally be blogging), and working on cards and such out the wazoo!

    Miss Livi Kate went to the doctor yesterday for her 2month check up.  The word he used was "PERFECT"...I just looked at him and smiled, thinking to myself, "Well, DUH."  She is perfectly healthy!!  Weighing in at 11 pounds and 6 ounces she is gaining weight like a little chunk which means she's apparently a VERY efficient eater considering I feed her for about a total of 10 minutes!  Thank the good Lord!

    Kenwood is adjusting to his sister very well.  He LOVES to take her pacifier out to giver her a kiss, and he get's really concerned when "BABY CRY!!!!"  He is such a big boy, it kind of breaks my heart!  But, I am so proud of him and he is just the best big brother a little girl could ask for!  We are also in the process of introducing the potty.  He is almost 2 1/2 and I really didn't think he was READY since he didn't show any interest at all.  He still has yet to actually GO in the potty but we sit on it several times a day and he wears big boy underwear or gets to go naked on days when we're just at the house.  It is definitely going to be a process.  It seems like he has some sort of FEAR of his "business" actually going IN the potty and not a diaper.  So, lots of prayers for patience are appreciated!!



    background

    Followers